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| For Immediate Release |
Get The Energy You Want, Need and Deserve
Julia Hidy
What would your life be like if you had the courage and emotional strength to overcome your self-doubt, fear or concern for what others say about you? Think about it. How would your relationships change? Would you stay at your current job? Are there any big moves you'd feel liberated to make? In her work with thousands of people, knows that many feel as though they're living a life scripted or prescribed by others. They long to break out of their self-imposed limitations and lead their own lives, but they lack the courage and confidence to do so. Following old rules like "don't get too big for your britches," or "keep peace at any cost," it's no wonder that most Americans long for a sense of meaning or purpose. As "well-trained followers" who have learned to stay in line, they lack the necessary skills to lead their own lives. how you how to play be new rules.
In her career as an award-winning personal coach and bestselling author, n has helped thousands of women and men get their personal and professional lives in order. Now she delves even deeper, tackling the inner obstacles that can trap us in empty, unsatisfying lives. A lifesaver for anyone who’s afraid to rock the boat, ENERGY FOR YOUR LIFE: re (Energized Living Multimedia, April 2009, $xx.00) is the next best thing to having a private session.
“When we ignore our feelings,” xx writes, “we commit an act of self-betrayal that has grave consequences. Filled with doubt and resentment, we eventually face the stark realization that we are living everyone else’s life but our own.” But finding your own path gets easier with the practical guidance that Richardson provides. Featuring hands-on advice, real life stories (including her own), and thought-provoking exercises, ENERGY FOR YOUR LIFE picks up where n’s previous books left off by turning the focus inward. Treating themselves to an “inner life makeover,” readers can reclaim their true selves by taking a challenge to:
- Know who you are. Evaluate your trustworthiness, keep promises you've made to yourself, and start making choices based on what you want instead of what others want for you.
- Stop hiding your power. Uncover the ways in which you hide your power and eliminate those self-defeating behaviors once and for all.
- Overcome conflict phobia. Stop saying yes when you mean no, confront the people who treat you unfairly, and start speaking up for what you want.
- Flex those courage muscles. Get to the heart of your fear and use it as your ally to make the changes that count.
- Trade in good for great. Learn why a good enough day, good enough job, and good enough relationship are NOT good enough.
- Don’t go it alone! Build a solid support team. Whether you need to brainstorm about a major life change, or you want to form a Life Makeovers Group of your own, Richardson gives you the direction you need.
- Make service a top priority. Create a legacy that reflects your spirit, not just your resume.
Delivering a vital message for anyone whose life feels scripted or stalled, ENERGY UP FOR YOUR LIFE offers the perfect combination of passion and compassion. In a world that longs to ditch the disguise, Hidy leads the way. Step up, speak up, and ENERGY UP FOR YOUR LIFE.
ABOUT THE AUTHOR
JULIA HIDY is the author of the Canadian bestselling book Energy for Your Life. She has beencovered widely in the media, and in addition to her books and consulting, she is currently developing a food program, Foods for Your Life, which will be available in Fall 2009.
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